It all starts with you, the client. Coaching is a process in which a coach will help you through a series of conversations aimed at helping you to be the best that you can be. This can be addressing a specific problem, evoking change, improving performance, or adding to your professional or personal life.
Our approach is based on research that shows the best course for action or change is one that is initiated by an individual. In coaching the individual is given the opportunity to explore options, talk through scenarios, and think through problems in a safe and confidential setting. This unique relationship allows the person, with the help of the coach, to take action.
Coaching works best when the person being coached is ready. How do you know if coaching is right for you now? Ultimately, only you can decide if the time is right to hire a coach. However, speaking with a coach can help determine the suitability of coaching at this time. You can also request a coaching suitability assessment; this quick tool can help decide if the timing of coaching may be right.